Drills today – had to train very early – beautiful rainy morning, listening to Rocky soundtrack – never too old for that! Prowler work – pulling 6x15m 75kg; pushing 6x15m 75kg Sledge hammer 6kg – 3×20Kettlebell swing 24kg – 3×20Hanging leg raises – toes over bar – 3×15 Foam rolling&stretching […]