Some of my food prep this week. Eat clean – simple as that. Eat lots of good food – natural and organic whenever possible. You are what you eat and thats exactly how you will look like.And current photo from this year offseason at 91,5kg. Wild alaskan salmon fillet with […]

Legs today – quads and hamstrings. Started my training with “Natural brown” squat challenge – who will do more reps with bodyweight in 2 minutes. Warmed up just a little and went straight for it.Listening to my favorite music, rep after rep, told myself i have to do more then […]