Its been busy week so far. Trained chest, shoulders and triceps on wednesday and drills tonight – beautiful weather last couple of days – love it. Rack benchpress – 2x warm up sets – 10r 105kg, 8r 115kg, 6r 120kg – strong today Incline DB press – 8,8r 45kg, 7r […]
Daily Archives: 30. October 2014
1 post