“A warrior does not give up what he loves, he finds the love in what he does”… That was my motto today as I had to dig really dip to go through this day. Trained in the evening today: Combo: Skipping rope 30seconds Box jumps […]
Daily Archives: 20. November 2014
2 posts
Been very busy last two days – trained but felt like is not 100%. Tuesday – drills Prowler work 80kg 15m push&pull – 3 rounds Combo: sledge hammer 6kg x20 KB swing 24kg x15 Hanging knee raises with twist x15 Med ball throw 10kg3 rounds non stop All done in […]