After I came back to UK I had a plan already on how to train for next year. I read as many books as possible from all different kind of sources. My favorite book was from John Hansen – Natural Bodybuilding and two other books from Chris Aceto. I bought […]
Monthly Archives: August 2016
5 posts
After my first year competing I felt fantastic. I didn`t feel that great in many years. I found something I really love. I always knew that my place was in the gym but never thought about competing until now. I don`t remember taking any time off from training. I was […]
After my return back from Spain back to England I went back to work and “normal” life. I didn`t feel very good because I was almost 15kg overweight but I started with my regular weight training and also some cardio. People in the gym were making funny jokes about me, […]
I am going to write about my beginnings. Many people ask me why and how I started with bodybuilding… I didn`t start just once. I started lifting weights when I was about 14 years old in my home made gym ( built by my father ). Simple old school weights […]
I will write today about training for life. Not just regular “training”. Not just “bodybuilding training”, cross-fit training” etc. What I see every day in the gym is people even don`t know why they train. They don`t know how to train. They are not enjoying it. Who the hell on […]