I love to eat my home made bread – so after couple of months without bread decided to make one today.
Its so delicous that you try it once and wouldnt wanna eat another bread – easy to make – tasty – healthy – full of energy. I am gonna have some tonight with organic butter and farm fresh eggs made on coconut oil.
Very productive afternoon today – was breaking walnuts and making some stock for next couple of weeks 🙂
Preparation is everything. Love this cold autumn evening…
After my return back from Spain back to England I went back to work and “normal” life. I didn`t feel very good […]
It`s been almost two years since my last competition. I`ve been thinking a lot about writing my own training blog for all […]
Drills today – had to train very early – beautiful rainy morning, listening to Rocky soundtrack – never too old for that! […]
In this blog I am going to talk about recovery work. When we exercise, muscles are tearing apart but this help them […]
Here you can order your new nutrition plan, training plan, or individual consultation.
Let me know your preferences and together we will find the right solution for you.
You can contact me directly through:
Or you can drop me an e-mail
