One of my favorite meals – mince beef, pasta, tomato sauce… Love to eat this before heavy training days like back or legs. Enjoying with a glass of wine. I normally cook it with onion, garlic and fresh ginger, spices to taste. Its so delicious I could eat it every day!
I love to eat my home made bread – so after couple of months without bread decided to make one today.Its so […]
After winning UIBBN World Championships in 2012 i knew that next year ( 2013 ) is gonna be my year off from […]
I covered Monday session in previous blog where I trained chest, triceps and calves. I will cover today Tuesday session which was […]
Why is it that with more weight loss diets available than ever before we are a more obese nation?There are a number […]
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