One of my favorite meals – mince beef, pasta, tomato sauce… Love to eat this before heavy training days like back or legs. Enjoying with a glass of wine. I normally cook it with onion, garlic and fresh ginger, spices to taste. Its so delicious I could eat it every day!
Last two days were extremly busy and I am glad I could manage my workouts. Trained legs and shoulders yesterday and drills […]
Hi guys, I haven`t been here for a while. My life was very busy past few months. In March I started with […]
Took day off from training yesterday – after tuesday challenge “trial” felt I need rest. Today trained chest, shoulders,triceps and straight after […]
After I came back to UK I had a plan already on how to train for next year. I read as many […]
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