One of my favorite meals – mince beef, pasta, tomato sauce… Love to eat this before heavy training days like back or legs. Enjoying with a glass of wine. I normally cook it with onion, garlic and fresh ginger, spices to taste. Its so delicious I could eat it every day!
The first time I drove there was in the summer of 2015 during my first San Diego visit. I couldn’t sleep all night, […]
Essential Fatty Acids are important for every cell membrane to function at its best and if muscles and joints are to recover […]
Went for a long walk today – needed to spend some quality time on my own with my thoughts. Took my blanket, […]
Are you ready to make the best gains of your life? Are you tired of wasting your time trying to find the […]
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